Wise Highs: How to Thrill, Chill, & Get Away from It All Without Alcohol or Other Drugs

Type

Book

Authors

Alex J. Packer Ph.D.

ISBN 10

1575421984

ISBN 13

9781575421988

Tags

Health, Fitness & Dieting, Drug & Alcohol Abuse, Self-Esteem, Social Issues

Description

The best-selling author of How Rude!™ describes more than 150 ways to feel really, really good-naturally, safely, and creatively. From breathing and meditation to exercise and sports, gardening, music, and games, these are "highs" that can change teens' lives without leaving them dull, burned out, or hung over. Formerly titled HIGHS! Includes updated resources. - from Amzon

Number of Copies